AMFANIN YAYAN KANKANA GUDA (5) A JIKIN DAN ADAM:
![](https://howgist.com/wp-content/uploads/2022/10/FB_IMG_16655051516630112.jpg)
IDAN KUN KARANTA KU TURA ZUWA SAURAN YAN UWA DOMIN SUMA SU AMFANA.
Ga wasu daga cikin amfanonin ‘ya’yan kankana a jikin dan adam:
- ‘Ya’yan kankana suna water da jikin dan adam da sinadaran magnesium wanda ke taimakawa zuciya wurin harba jinni da kuma magance ciwon diabetis.
2 .‘Ya’yan kankana suna da sinadarin lycopene wanda keda kyau ga fuskar dan adam da kuma kara lafiyar namiji.
- ‘Ya’yan kankana suna samar da sinadarin multivitamin B, wanda yana karawa jiki lafiyar jinin dan adam.
- ‘Ya’yan kankana ana amfani dasu wurin magance ciwon diabetes, idan aka tafasa ruwa ‘ya’yan kankana 1litre na tsawon mintina 45, sai a ringa shan ruwan kamar shayi.
- ‘Ya’yan kankana suna taimakawa wurin samun karfin jiki bayan rashin lafiya sannan kuma suna kara kaifin tinani.