AMFANIN YAYAN KANKANA GUDA (5) A JIKIN DAN ADAM:

IDAN KUN KARANTA KU TURA ZUWA SAURAN YAN UWA DOMIN SUMA SU AMFANA.

Ga wasu daga cikin amfanonin ‘ya’yan kankana a jikin dan adam:

  1. ‘Ya’yan kankana suna water da jikin dan adam da sinadaran magnesium wanda ke taimakawa zuciya wurin harba jinni da kuma magance ciwon diabetis.

2 .‘Ya’yan kankana suna da sinadarin lycopene wanda keda kyau ga fuskar dan adam da kuma kara lafiyar namiji.

  1. ‘Ya’yan kankana suna samar da sinadarin multivitamin B, wanda yana karawa jiki lafiyar jinin dan adam.
  2. ‘Ya’yan kankana ana amfani dasu wurin magance ciwon diabetes, idan aka tafasa ruwa ‘ya’yan kankana 1litre na tsawon mintina 45, sai a ringa shan ruwan kamar shayi.
  3. ‘Ya’yan kankana suna taimakawa wurin samun karfin jiki bayan rashin lafiya sannan kuma suna kara kaifin tinani.

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